I remember reading the adage, “Just because you think you’re hungry doesn’t mean you really areâ€. So how did I reduced my hunger pangs? I have replaced the food that we buy at home with more low fat milk (I love Farmhouse!), nuts like Almond or Brazillian, lots of fruits (bananas, mangoes, rambutans are my [...]
Beers, like any other palatable food/beverage, can be GOOD if it is consumed moderately. What’s the best part of drinking beer, apart from the cooling effects on the throat as it trickles down and quenching thirsts on a hot hot day? It’s source of vitamins and minerals of course! Vitamin B (Beer!) baby! It also [...]