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Entries Tagged as 'Herbs & Spices'

Natural and Effective Constipation Relief Strategies

October 27th, 2010 · 1 Comment · Common ailments, Health, Herbs & Spices, Home Remedies

Constipation can make you feel like a grouchy, torn-from-sleep-bear in winter. Chronic constipation feels like someone’s prodding that bear with a pitchfork. To add to the irritation and discomfort, constipation produces toxins that release into the bloodstream. Because of this, chronic constipation is dangerous – it is the cause of various diseases, such as appendicitis, [...]

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Tags: constipation

Alternative Headache Remedies That Really Work

August 16th, 2010 · 2 Comments · Common ailments, Health, Herbs & Spices, Home Remedies

The actual pain of a headache may result from contraction of muscles in the scalp, face or neck, blood vessel dilation in the head, or brain swelling that stretches the brain’s coverings.  Another source of headache pain is that the nerves in the face or head are irritated.

If you want to find out the cause, start keeping a diary to see what triggers your headaches.

Possible causes
Allergies (e.g. chocolate, milk products, alcohol, strong cheese, chicken) Stress or muscle tension

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Tags: headache

How to Combat Body Odor Naturally and Easily

May 21st, 2010 · 3 Comments · Common ailments, Health, Herbs & Spices, Home Remedies

Though it can be a giant nuisance, sweating is generally healthy and often necessary.  Not only does it cool the body, but it also eliminates toxins.

Sweat is produced by glands in the skin, which respond to not only heat, but also stress, anger, nervousness and a host of other conditions. Bacteria that love this sweat grow and multiply, and as they break down the sweat fluids, they produce that unpleasant odor.

Possible causes
Stress, anger, nervousness or extreme excitement Skin infection Serious illness, such as kidney disease, fungal infections, liver disease, etc.

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Tags: body odor

Powerful Peppermint Fights IBS, Nausea, Gas, Microbes and More!

March 26th, 2010 · 2 Comments · Common ailments, Health, Herbs & Spices, Home Remedies

“Peppermint leaves have been used to ease headaches and aid digestion for more than 2,000 yearsâ€

~ Natural Health, March 2003, Vol. 33, Issue 2

Some Amazing Properties

Relieves gas and bloating Eases Irritable Bowel Syndrome Combats nausea Eases headaches Anti-microbial and anti-inflammatory Fights bad breath

History

Peppermint was highly valued by the Greeks and Romans, and was found in Egyptian pyramids dating back to 1000 BC. Its main value lies in its ability to…

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Tags: peppermint

Lavender Combats Stress, Headaches, Depression & More

December 10th, 2009 · 2 Comments · Common ailments, Health, Herbs & Spices, Home Remedies, Sleep

Some Amazing Properties

Eases pain, headaches, migraines Soothes nerves, works as relaxant Reduces anxiety and stress Heals burns and sores Lessens depression Anti-septic and anti-bacterial

History

Lavender (Lavandula angustifolia or Lavandula officinalis) is famous for its relaxing properties and its sweet, floral and fresh scent.  It became popular in the Middle Ages as medicine and was taken to the New World by the Pilgrims in 1620…

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Tags: lavender




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