The sun is strongest between the hours of 10:00am and 2:00pm. Though the sun is a great source of Vitamin D, which is essential for the body, limit your exposure during those hours especially if you are fair-skinned.
Remedies

The sun is strongest between the hours of 10:00am and 2:00pm. Though the sun is a great source of Vitamin D, which is essential for the body, limit your exposure during those hours especially if you are fair-skinned.
Remedies
Tags: aloe vera·antibacterial·apple cider·calendula·lavender·sunburn·yogurt
Tags: aloe vera·antibacterial·apple cider·burns·calendula·common ailments·Home Remedies·lavender·yogurt
Bruises become colorful because the local capillaries break and cause a leakage of red blood cells. The sooner treated, the sooner they are healed. Bruises are a common occurrence but can be abnormal if they appear with no explanation, are larger than a quarter or are lumpy rather than flat. If you suspect you have an abnormal bruise, see a health care professional.
Tags: apple cider·arnica·bruise·egg yolk·iron·vinegar·vitamin C
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