FREE INTRO: Kundalini Yoga: A Journey Through the Chakras

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You are registering for a FREE INTRO on Wednesday, April 4 at, 6pm. To sign up for the weekly course, see Kundalini Yoga.

Donna Amrita Davidge

The Kundalini Yoga tradition teaches that to realize our potential as human beings it is important to tap into our often dormant subtle spiritual energy (kundalini) and circulate it effectively. A key to this effort is to unblock and harmonize our chakras, the seven main centers of subtle energy in the body. In this class, we will use specially designed breathing techniques, postures, movements and mantra chanting to unlock our latent spiritual power and learn to direct its flow up through our seven chakras, thereby strengthening the nerves, internal organs and glands associated with each chakra and dramatically boosting our health and well-being. We will also work with our aura (the electromagnetic field that surrounds all living things) to make it a more effective protective shield that can help us ward off illness, injury and negative energies.

A WEEKLY COURSE
(4 sessions) Wednesdays, April 11–
May 2, 6–7:30pm
12WBY08T
Members: $70 / Nonmembers: $80
/Individual Sessions (as space permits):$22

Donna Amrita Davidge
Donna Amrita Davidge has been teaching Kundalini Yoga in NYC for 25 years in various group and private settings and also owns and operates Sewall House Yoga Retreat in Maine. She has released several Kundalini Yoga products, including the DVDs The Awakening and Flexibility and the Spine.

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Other Classes Taught By This Teacher:

Kundalini Yoga: A Journey Through the Chakras

Kundalini Yoga: A Journey Through the Chakras

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