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Table of conÂtents for ClearÂing Body, Mind, Spirit
For those of you that have been readÂing Into the CenÂtre and browsÂing the webÂsite, you’ll not be surÂprised to see a series of artiÂcles appearÂing over the next few weeks, conÂcernÂing the ‘empÂtyÂing’ of body, mind and spirit.
PatÂterns of Development
This secÂond artiÂcle has to do with empÂtyÂing the mind. But before we can explore a westÂern take on the eastÂern idea of emptiÂness and how to use mindÂfulÂness, I want to talk about how fear and anger conÂtribute to blocked or stunted growth.
If you’ve explored back issues of Into the CenÂtre, or looked through the BodyÂwork secÂtion, you’ll know that there are a couÂple of human develÂopÂment modÂels that I agree with. In this artiÂcle, I want to disÂcuss three. Next artiÂcle, as we explore MindÂfulÂness, I’ll pull it all together.
Maslow, Myss, and Peck
Sounds a litÂtle like a law firm, right? Some years ago, I develÂoped a ten-session BodyÂwork series based upon the Chakras, plus sesÂsions of full body and erotic masÂsage work. For the brochure, I creÂated to folÂlowÂing illustration:

Now, in a sense, the chart ought to be the other way around, as we move ‘up’ from ground to ‘heaven,’ and of course that’s how it looks in Maslow’s hierarchy.

In both Maslow’s hierÂarÂchy and in Chakra TheÂory, we begin at the lowÂest level and develop (or not!) from there. In keepÂing with Ken Wilber’s idea menÂtioned last artiÂcle, the goal is to “[tag]transcend and include[/tag]†each stage of development.
Why Most are Stuck at Level Three
The first three levÂels are physÂiÂcal, and are each about safety, belongÂingÂness, and escapÂing abanÂdonÂment. Infants learn from the first to do what is necÂesÂsary to keep the food flowÂing and the physÂiÂcal conÂtact comÂing. Most peoÂple are highly ‘physÂiÂcal realÂity based,’ in that they fear actual, physÂiÂcal loss and/or abandonment.
A perÂfect illusÂtraÂtion of this is how quickly peoÂple will abanÂdon their ‘selves’ when someÂone threatÂens to leave them. Or they might think they are going to be fired. PrinÂciÂples fly out the winÂdow as the perÂson seeks to save the relationship.
We learned to do this as children—staying a memÂber in good standÂing of the tribe seemed to be ‘life and death.’ (My e-book, “LivÂing Life in GrowÂing Orbits†describes this process. Have a look at the free samÂple pages.)
The Flavours of Fear
The two main flavours of fear are ‘fear of loss’ and ‘fear of change.’ AbanÂdonÂment, for examÂple, could fit into either catÂeÂgory. Now this might be obviÂous, but think about adverÂtisÂing. VirÂtuÂally all adverÂtisÂing tarÂgets one or the other of these fears. We’re conÂdiÂtioned to use the same prodÂucts and the same methÂods for gainÂing safety and secuÂrity. When in doubt, buy something!

The MarÂketÂing of Fear and Lack
MarÂketÂing is directed at the largest demoÂgraphic, and caters to what “moves†them. We are thus bomÂbarded with lack, loss, and fear-based ads, movies, TV shows, etc. We are told that if only we will buy in to the westÂern conÂsumerist lifestyle, we will have it all. We will be safe, popÂuÂlar, and smell nice. Yet, it just doesn’t seem to work out. VarÂiÂous starÂlets and singers like the strangely disÂturbed Hilton, Lohan, and Spears regÂuÂlarly give us a look at what a drug and drink induced mega-lifestyle looks at (as well as endÂless views of the crotches, but that’s another article…)

And yet, we look, transÂfixed, the way we slow down and look at a highÂway accident.
The smaller ‘vocaÂtional’ demoÂgraphic, above, starts at the tranÂsiÂtion point between ‘physÂiÂcal’ and ‘spiritual’—and it’s simÂply a change of focus, oriÂenÂtaÂtion and direction.
Now, knowÂing this and doing someÂthing about it are two difÂferÂent things. In the next artiÂcle, I’ll spend some time lookÂing at BudÂdhist conÂcepts for dealÂing with the fear mesÂsages that occupy our minds at all hours of the day. For now, I just want you to “get†how they are implanted.
M. Scot Peck and the Stages of Faith
Peck, best known for his amazÂing book, The Road Less TravÂeled, proÂposed four faith or develÂopÂment stages in his later work, The DifÂferÂent Drum.
Here they are:

Peck says that everyÂthing folÂlows these stages—physical, psyÂchoÂlogÂiÂcal, menÂtal, and spirÂiÂtual develÂopÂment, in keepÂing with our theme.
He sugÂgests that chaos is so unstrucÂtured that it breeds an intense desire for order and rules, and funÂdaÂmenÂtalÂism is perÂfect for this. There are always peoÂple around that want to tell othÂers how to live, after all.
For most peoÂple, fitÂting in and folÂlowÂing the rules is all they want. AnyÂthing else is just too scary. ThereÂfore, their effort is put into buyÂing a house, havÂing kids, getÂting raises and movÂing up the ladÂder at work. At the end of their workÂing lives, most are exactly as Thoreau described: livÂing lives of quiet desperation.
The stage beyond funÂdaÂmenÂtalÂism is doubt. This is the stage of quesÂtionÂing our beliefs, norms, goals, and direcÂtions. It’s the stage of movÂing from home, movÂing out of town, doing someÂthing difÂferÂent and chalÂlengÂing everyÂthing. Many peoÂple get just a taste of this in ColÂlege or UniÂverÂsity, before they setÂtle back in, sell out, and buy the Beemer.
Doubt is the ExcitÂing Stage
There’s nothÂing more freeÂing than quesÂtionÂing your assumpÂtions. It’s deadly not to. I have a client we’ll call “Câ€. She sees this, and yet is firmly stuck in her funÂdaÂmenÂtalÂism. Her belief is that everyÂone hates her and treats her badly, and she is angry at ‘all of them.’ She goes on at great length, listÂing the sins comÂmitÂted against her, and can stop for a minute and see that listÂing sins gets her nowhere. But the pull of her belief that she is hard done by trumps doing things difÂferÂently. Doubt would require that she doubt her belief, and so far, it’s far too much fun to be a victim.
Doubt leads to quesÂtionÂing and mis-trust—just the oppoÂsite of what sociÂety wants of good, loyal sheep. Doubt that is informed and guided by mysÂtiÂcism does not seek to change the sysÂtem. It seeks to rediÂrect the attenÂtion of the indiÂvidÂual to the only thing anyÂone can do anyÂthing about—him or herself.
Gandhi, for examÂple, did not change EngÂland or India. He changed himÂself. He sat, he spun yarn, and he talked and he walked. He said, “You must be the change you want to see in the world.†and “Always aim at comÂplete harÂmony of thought and word and deed. Always aim at puriÂfyÂing your thoughts and everyÂthing will be well.â€
I susÂpect you’ve read this far because you are sick and tired of being bored, conÂfused, angry, and turned off. In the end, there is only one way out, and it is the path of doubt leadÂing to a change of heart, mind and direcÂtion. Our next artiÂcles will address these changes.
Related posts:
Tagged with: doubt • emptiness • Health • Lifestyle • mindfulness • mysticism • Self-responsibility • transcend-and-include


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