If you’re new here, you may want to subÂscribe to my RSS feed. Thanks for visiting!
Just a note: gifts for being a subscriber!
There’s a link on the e-mail verÂsion of this post. You can use it to downÂload my most popÂuÂlar book, This EndÂless Moment.
ReaÂsons for Hope is a great colÂlecÂtion of “hopeÂful stoÂries,†colÂlected by my buddy BooÂgie Jack Gaskill. I conÂtributed one of the stoÂries. Right click on the link and save the pdf file.

LookÂing Back
I wonÂder where we’ve been…
2009 is almost over, and I wanted to send you a short artiÂcle, reviewÂing the past year, and havÂing a look forward.
• 2009 saw the release of my latÂest book, Half Asleep in the BudÂdha Hall. Sales have been acceptÂable, and reviews have been overÂwhelmÂingly positive.
• I’ve posted well over 50 blog posts in 2009. I’d say that if I have one disÂcourÂageÂment, it’s how selÂdom readÂers comÂment on the posts. I’ve thereÂfore cut the requireÂments for postÂing to the minÂiÂmum — click on the title, scroll to the botÂtom of the artiÂcle, leave a comment.
• Oh, here’s another blog oddÂity. Twice this year, I’ve posted a secÂond artiÂcle in a week. Both times, a couÂple of peoÂple unsubÂscribed, and listed “Too many updates†as their reaÂson.
I
if that isn’t “whacked,†I don’t know what is…
DonaÂtions to the cause were down a bit for 2009, perÂhaps reflectÂing the slow down in the econÂomy. Many of you do comÂment on the value you receive from this blog, and it’s amazÂing to me how valuÂable equates to “free!!!â€
In keepÂing with the seaÂson, you might want to rethink that, and add us to your HolÂiÂday givÂing list!
• Here are the top ten blog posts durÂing 2009. Many of these were writÂten in forÂmer years (about 50% 50%)
10 Zen PrinÂciÂples to Help You Live Life Better
10 Quick ExamÂples of Zen LivÂing
9 Ways to Screw Up a Relationship
The Dance of RelaÂtionÂships
ExerÂcises in Self-Discipline
6 Ways to Deepen Relationships
ClearÂing Body, Mind & Spirit – Body Cleanse
10 Things Your Mommy ForÂgot to Tell You
• We’ve hosted sevÂeral weekÂend resÂiÂdenÂtials and day-long intenÂsives, and we have sevÂeral already schedÂuled for the New Year. DarÂbella and I really like workÂing together — and have even taken to doing this with teleÂphone counÂselling. We encourÂage you to make plans to come and do some in-depth work, espeÂcially given that we’re unclear on how much longer we’ll be in Ontario.
• You may rememÂber that Dar and I worked with the WSIB (the forÂmer Worker’s ComÂpenÂsaÂtion Board) — setÂting up a proÂgramme for injured workÂers. A pilot project has been off again, on again for a year. Now, there seems to be a shortÂage of peoÂple for the Pilot Project. We shall see where this goes, but see below.
• Dar reached her “magic 85 and out†on her birthÂday this past OctoÂber. She’s ready to “retire from teachÂing,†or at least is lookÂing for someÂthing new and challenging.
LookÂing Forward
Hmm. I wonÂder where I’ll be…
Well, lets get to the speculation.
• Despite my mild whinÂing above, the Blog will conÂtinue weekly for the foreÂseeÂable future. And I intend to toss out extra artiÂcles every now and again, so if you think you might piss yourÂself off over that, there’s an “UnsubÂscribe†link down below.
• We’re encourÂagÂing you to make conÂtact with us, both by comÂmentÂing on the blog, and through e-mail. I respond to everyÂthing that arrives, and someÂtimes the corÂreÂsponÂdence goes on for a long time. Take advanÂtage while this is available.
• How about makÂing sugÂgesÂtions about topÂics you’d like me to write about? I’d love to hear your ideas.
• We’re planÂning a WinÂter Retreat. This will come to you as an extra blog post, and soon. This will be a MedÂiÂtaÂtion / Qi Gong / BreathÂwork / Life PurÂpose ExploÂration weekÂend, held at Crieff Hills ComÂmuÂnity, south of Guelph Ontario. This will be limÂited to 10 parÂticÂiÂpants, so pay attenÂtion when the blog post comes!
• I’m creÂatÂing another webÂsite, this one with a 56 day proÂgramme that will reflect many of the themes of the above retreat. It will be interÂacÂtive, with videos and sugÂgesÂtions, and folÂlow a memÂberÂship model. HOWEVER, I’m planÂning on writÂing and releasÂing a FREE pdf guideÂbook conÂtainÂing a 200 word “blurb†about each of the 56 days (plus introÂducÂtory info.) Stay tuned, as the pdf ought to be out in the next few weeks.
• RetireÂment: Now here’s a dodgy issue. As above, Dar’s ready to “retire,†and I’m ready to “get out of Dodge.†Most of you know we own land in Costa Rica, and intend to move there and start up a tropÂiÂcal trainÂing cenÂtre. This is one posÂsiÂbilÂity for later in 2010, as is teachÂing EngÂlish in Japan, and a few other ideas. Or, we might change our minds. But don’t bet the farm on where this one is going.
• If you have been intendÂing to do work with me or us, do not put it off! (unless you’re planÂning on comÂing to Costa Rica.) Book counÂselling sesÂsions, and comÂmit to really pushÂing your boundÂaries and limÂits. Book weekÂend times, and really dig in.
We’ll keep you posted as we disÂcover the next step on our path.

Thanks for readÂing to the end. DarÂbella and I wish you a deep and meanÂingÂful HolÂiÂday SeaÂson, (whatÂever your perÂsuaÂsion…) and an advenÂture rich and proÂducÂtive 2010.
Thank you for letÂting us walk with you on The PathÂless Path.
Love and metta, Wayne and Darbella
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Tagged with: attention • Buddha • Communication • reflections • reolutions


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It seems to me that I have been readÂing your newsletÂter forÂever, have writÂten to you and yes, of course you responded and I called to order your book and was blown away when you answered the phone! Life has changed some, not as much as I would like. DarÂbella has just turned “retired†and I just turned 70 and can truly say, that I do not feel what we “think†70 should be and folks I meet say; “you gotta be kidÂding meâ€, so of course my ego goes off the chart!
PerÂsonÂally, I still meet ‘users’, I think that might be my Karma drag or my blind spot. MedÂiÂtaÂtion? Why oh why oh why oh, do I have trouÂble with that? It’s like a ‘fear facÂtor’. “SomeÂthing will hapÂpenâ€, or perÂhaps nothing.
BotÂtom line. Life is good. I could bitch, can’t we all — and we do, but at the end of the day, we are all still grateÂful for the “all†of it.
Sandee
You have! And I’ve been writÂing forÂever! I just trust I still have someÂthing to say.
I’m glad for the update, and that in genÂeral life is good. Yes to the karma drag. We tend to have a bit of that, until we don’t. I susÂpect that, as StewÂart Wilde says, the key is learnÂing to “walk rapidly in the oppoÂsite direcÂtion!“
I didn’t medÂiÂtate until I did (obviÂously) and have found it invaluÂable. I can sit still now, a major accomÂplishÂment. And, I’ve gained clarÂity into my drama makÂing, which is also good. Yes, things come up, and you learn to watch withÂout drama. Might be a nice project for 2010.
Best wishes and blessÂings for a great 2010!