Explains what Sahaja Yoga is all about, what the benefits are, and how to practise it.
Posted in Introduction on Jul 2nd, 2008
Self-realisation is a frequently used - and often misused - word. In common parlance it can mean discovering the power to get on top of things, or making big personal discoveries, but technically it means the realisation - that is the manifestation - of the Self - which is the Spirit. In other [...]
Posted in Introduction on Mar 24th, 2008
The Heart chakra has three different aspects:
On the left side it is associated with the Spirit. The Spirit is what we truly are. Before we get our Self-realisation in Sahaja Yoga we tend to identify with our body, our mind or our emotions, forgetting our true nature. A poem which describes the [...]
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